THE FINAL BOOK
THE LEGENDARY MIKE MENTZER
"HIGH INTENSITY TRAINING
THE MIKE MENTZER WAY"©
HIGH INTENSITY TRAINING
THE MIKE MENTZER WAY©
More than any other bodybuilding writer or authority, Mike Mentzer has single-handedly changed the way American bodybuilders have looked at exercise. His insights have been highly sought after by bodybuilding magazine publishers for over 20 years.
Although he was a prolific writer and lecturer, traveling the world to speak on the subjects of muscle building and the art of living a more rational and rewarding life, the distilled wisdom of his over 30 years of study and research into the ultimate nature of bodybuilding training has never before been recorded into a single volume - until now!
Mike Mentzer (together with fellow bodybuilding training innovator and writer, John Little) reveals the summary of over three decades of his training and bodybuilding research. This incredible book reveals how you can get fast results in a fraction of the time. Forget what you've read about "more is better." Follow Mentzer's pioneering principles of HEAVY DUTY high-intensity training -- as laid out in these photo-packed pages -- and you'll build bigger arms, rounder pecs, and thicker delts without devoting your life to working out. You will ultimately reach a higher level of physical fitness, gain a greater self-esteem, and learn to think with logic and sound rational thought in your every day life's situations, as well as, your training.
STOP WASTING COUNTLESS HOURS AT THE GYM! By using Mike Mentzer's HEAVY DUTY high-intensity training program, you will find there is no excuse not to reach your maximum potential - no matter how busy your schedule seems to be. Once you master the system, you'll be able to address your own training problems and become your own coach. You will move beyond bodybuilding myths to understand what is holding you back and what will move you closer to the physique you desire!
Illustrated with the most motivational training pictures ever taken of Mentzer in the gym, as well as a gallery of his greatest inspirational physique shots, "High-Intensity Training the Mike Mentzer Way" is THE definitive book on the exacting science of building muscle fast. 224 pages.
$18.95--ORDER NOW !!
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